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Ayurvedic treatments include a combination of herbal remedies, dietary guidelines, lifestyle changes, yoga, and meditation. These therapies are carefully selected to cleanse the body of toxins (a process known as Panchakarma), restore internal harmony, and rejuvenate the tissues. For instance, herbs like ashwagandha, turmeric, and triphala are commonly used for their healing properties. Each remedy is prescribed based on the individual's dosha type and current imbalances.
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