Therapy is long-term, clinical care.
Mental Health First Aid is immediate, practical support.
If you’ve ever wondered how MHFA differs from therapy—and when each is needed—this blog will help you understand both.

? Read the full blog: https://www.mhfaindia.com/ther....apy-vs-mental-health

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Counseling is professional support.
Mental Health First Aid is everyday support.
Not sure how they’re different—or when to choose which? This blog breaks it down in simple terms.

? Read the full blog: https://www.mhfaindia.com/coun....seling-vs-mental-hea

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Psychological First Aid or Mental Health First Aid—what’s the difference?
If you're confused by these terms, you're not alone. This blog clears it up and helps you understand when and how each approach is used.

? Read the full blog: https://www.mhfaindia.com/psyc....hological-first-aid-

Coaching helps you grow. MHFA helps you support.
Both have their place—but they’re not the same. If you’ve ever wondered how coaching compares to Mental Health First Aid, this blog breaks it down clearly.

? Read the full blog: https://www.mhfaindia.com/coac....hing-vs-mental-healt

India’s mental health landscape is changing—but not fast enough.
From rising awareness to gaps in access, here’s what you need to know about where we stand and what still needs to change.

? Read the full blog: https://www.mhfaindia.com/indi....as-mental-health-lan

Wondering what clinical psychologists really do—and how they’re different from counsellors or psychiatrists?
If you're looking for the right mental health support in India, this guide will help you understand where to begin.

? Read the full blog: https://www.mhfaindia.com/clin....ical-psychologists-i

We’re more connected than ever—but at what cost to our mental health?
From anxiety to self-esteem issues, social media has a real impact. The good news? Awareness can help us build healthier digital habits.

? Read the blog: https://www.mhfaindia.com/soci....al-media-and-mental-

Mental health issues are rising—and so are the costs of care in India.
From therapy to hospitalisation, the burden is growing for families and employers alike. But what if we focused on awareness and early support instead?

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