Haritha Ayurveda In Rishikesh
“Health
is not everything,
but without health
everything is nothing.”
Arthur Schopenhauer's words succinctly capture an insight that we are rediscovering for our current society.
The feeling of always having to be available and functioning, the aggressive tone of our times, stress, haste, and hectic pace – all of this throws us off track in the long run. By the evening, we're tired, exhausted, and disappointed by unfulfilled expectations.
Concentration wanes, our threshold for stimulation drops, and we become more aggressive. Only when sleep disturbances or even depression arise, and our immune systems and hormones are weakened, do we begin to think. But how can we change this lifestyle?
