Kardai Oil (Safflower Oil): A Natural Health Booster
Kardai oil, also known as safflower oil, is a nutrient-rich oil extracted from safflower seeds. Valued for its health benefits and versatility, it is widely used in cooking, skincare, and traditional medicine. Packed with essential fatty acids and antioxidants, Kardai oil is a great addition to a balanced diet and wellness routine.
Nutritional Profile of Kardai Oil
Rich in Omega-6 Fatty Acids – Supports heart health and reduces inflammation.
Contains Monounsaturated Fats – Helps lower cholesterol and improves metabolism.
High in Vitamin E – Protects skin from damage and enhances immunity.
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